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  World First Aid Day is an event of the Global First Aid Reference Centre. The opportunity is to highlight and promote first aid awareness through campaigns mobilizing the volunteers and the general public.   Each year, Global First Aid Reference Centre provides concepts to National Societies to optimize and impact through their communication to encourage awareness of first aid.   The theme of 2022's World First Day is "Lifelong First Aid," to promote the importance of having lifelong learning of first aid irrespective of skills, age, or knowledge. It helps to create healthier and safer communities. Everyone from every community should have a quality education on first aid. The commitment to learning lifelong first aid can make everyone more resilient and prepare for anything coming their way. First aid history The International Federation of Red Cross and Red Crescent Societies or IFRC inaugurated World First Aid Day in 2000. Still, the history dates back t

  Starchy foods are a crucial part of a healthy and nutritious diet. They are also a primary source of energy, nutrition, and satiety. But why exactly do you need them? Starch is a carbohydrate that contains glucose molecules. Glucose helps cells by providing energy and helps the nerve cells in the brain for proper function. It's crucial for people with high blood sugar and diabetes to monitor their consumption of starchy since they might be sensitive to blood sugar spikes that accompany carbohydrates.   Though starchy foods are high in starch, they are not wholly of the substance. They also contain minerals, vitamins, fibres, natural sugar, and more. So they can provide the required energy if rightly consumed.   How does starchy food entirely help? Energy Starchy foods are a great energy source since they are high in carbohydrates. While the human body digests starch, it breaks down to glucose molecules and enters the bloodstream to power nearly every body cell. Also,

  Lung cancer is common cancer in men of India, along with prostate and oral cancer. As per the National Library of Medicine , lung cancer constitutes around 6.9% of all new cancer diagnoses and 9.3% of cancer-related deaths in India. It is the most typical cancer and the reason for cancer-related deaths in men. Lung cancer can spread to other body organs like the brain or lymph nodes. In contrast, cancer from other organs can also spread to the lungs. The process of cancer spreading to other organs is metastases. There are two standard types of lung cancer—non-small cell and small cell. Both cancers' growing and treatment processes are entirely different, whereas non-small cell cancer is typical compared to small cell lung cancer. Multiple risk factors increase the chances of developing lung cancer, but having several or even one risk factor doesn't mean that one will indeed develop the disease. Some who develop lung cancer may also not have had any risk factors. Still, unders

  Autoimmune disease is where the natural immune system attacks the body. Usually, the human immune system helps guard against bacteria, viruses, toxins, cancer cells, pathogens, disease-carrying organisms, or any non-self (foreign invaders). The immune system is complex, vast, and interconnected with multiple organs, cells, and proteins to shield from any illness. But when the immune system malfunctions, it will attack the healthy cells, organs, and tissue. These attacks can weaken any bodily functions, and in some instances, they can be life-threatening. Scientists know nearly 80 immune diseases, including lupus, inflammatory bowel disease, psoriatic arthritis, Addison's disease, Graves' disease, multiple sclerosis, rheumatoid arthritis, pernicious anemia, and type 1 diabetes; other conditions are rare. Patients with uncommon immune diseases may suffer for years before a proper diagnosis. While some diseases have no cure, some require a lengthy treatment to reduce symptoms. F

Malnutrition is a dietary deficiency that will lead to poor health conditions. The myth is malnutrition only affects only children. It can occur to people who eat the wrong food or don't eat enough food. It can cause slow down growth, decrease our weight and even lead to wasting. Primarily, people who suffer from malnutrition will either undergo underweight or obese. As per WHO, 1.9 billion adults are obese, and 462 million adults are underweight due to malnutrition. India is home to nearly 25% of hungry people worldwide. It's high time that people get knowledge about what causes malnutrition.   Causes of malnutrition: ·    Poor diet quality at a very young age, since young children would be more vulnerable. ·    Mothers who are malnourished during pregnancy or breastfeeding can pass on the deficiency to their children. ·    Lack of nutritious food; is common among middle and low-income countries. ·    People who suffer from Dysphagia (hardships in swallowing food)